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FitbeWell

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Health  Get Feed for Health

What you can do this No-Shave November

Men! Your beards could do a lot more talking this No-Shave November

Ashvini NaikNovember 20, 2021No Comment2021-11-20T06:20:43-05:30

Women's Health  Get Feed for Women's Health

All you need to know about pregnancy after 30

Planning pregnancy after 30? Here’s a simple checklist to guide you

Ashvini NaikOctober 30, 20204 Comments2020-10-30T09:45:49-05:30

Weight Loss  Get Feed for Weight Loss

practical tips & exercises to reduce weight at home

4 practical tips & exercises to reduce WEIGHT & BELLY FAT

Ashvini NaikApril 27, 2021No Comment2021-04-27T07:00:00-05:30

Healthy Recipes  Get Feed for Healthy Recipes

Healthy summer recipes with cold brew coffee

3 Yummy & Low-Cal recipes using Bolt Cold Brew Coffee

Ashvini NaikMarch 22, 2021No Comment2021-03-22T07:59:36-05:30

Fitness  Get Feed for Fitness

how to achieve fitness goals for the new year

New Year Fitness goals: 5 easy tips to achieve them

Ashvini NaikJanuary 28, 2021No Comment2021-01-28T00:05:39-05:30

Lifestyle  Get Feed for Lifestyle

2 home remedies for dandruff

2 cheap DIY home remedies for dandruff right from your kitchen

Ashvini NaikDecember 27, 20201 Comment2021-02-12T09:08:28-05:30

Skin Health  Get Feed for Skin Health

Have you believed in these acne myths? Acne facts

Acne Myths Vs Facts | From someone who lived with it for 9 years

Ashvini NaikOctober 18, 20204 Comments2020-10-18T06:14:59-05:30

Yoga  Get Feed for Yoga

yoga for senior citizens

Yoga for Seniors: Why it’s never too late to start

Ashvini NaikMarch 31, 20211 Comment2021-03-31T06:40:28-05:30

Baby  Get Feed for Baby

Nursing bras: Is it worth investing feeding bras

Feeding Bras: Should you buy many? Is it okay to sleep in them?

Ashvini NaikOctober 22, 20203 Comments2020-10-22T15:09:10-05:30

Mind Matters  Get Feed for Mind Matters

Avoiding depression by seeking support system

Fear Depression? 5 ways to fight it Without Medicines #WorldMentalHealthDay

Ashvini NaikOctober 9, 20188 Comments2018-10-09T01:24:11-05:30

ABOUT ME

Hi! I'm Ashvini Naik, I'm a former Corporate Software Trainer, bonafide Yoga, Weight Loss & fitness enthusiast & an evolving mother to a chirpy little 5 year old daughter.

Taking care of yourself is no less than a science. FitbeWell takes you by the hand to help you visualize fitter, better & healthier versions of yourself. And to all the awesome parents out there! Remember, you cannot be a parent to your child without being a parent to yourself first!

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