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FitbeWell

FitbeWell

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Fitness  Get Feed for Fitness

Are crunches consistently damaging your spine?

Are Crunches Consistently Damaging Your Spine? Know the Risks & Alternatives

Ashvini NaikFebruary 20, 2020No Comment2020-02-20T07:14:10-05:30

Healthy Recipes  Get Feed for Healthy Recipes

Vegan No Sugar Strawberry jam without preservatives or pectin

Healthy sugar free Strawberry jam recipe | No-pectin, Vegan Homemade Strawberry jam

Ashvini NaikFebruary 10, 20207 Comments2020-02-10T04:24:37-05:30

Health  Get Feed for Health

How to quit sugar in 9 easy steps

How to quit Sugar: 9 non-messy ways for you to Sugar Detox without giving up ‘sweets’

Ashvini NaikNovember 29, 201911 Comments2019-11-29T06:28:11-05:30

Lifestyle  Get Feed for Lifestyle

Why antibiotics & topical creams are not ideal acne treatment

Acne Treatment : Why Antibiotics & Topical solutions never really work

Ashvini NaikJune 20, 20191 Comment2019-06-20T07:54:05-05:30

Weight Loss  Get Feed for Weight Loss

Staying motivated to lose weight

5 brilliant ways to keep you motivated to lose weight till the end

Ashvini NaikSeptember 4, 201812 Comments2018-09-04T06:01:41-05:30

Parenting  Get Feed for Parenting

5 ways to raise a non materialistic child

Raising an ungrateful & materialistic child? 5 ways to correct your parenting strategies

Ashvini NaikJanuary 22, 20206 Comments2020-01-22T02:32:47-05:30

Mind Matters  Get Feed for Mind Matters

Skin Positivity and Acne

Skin positivity – Why everyone with acne or Pigmentation should embrace it

Ashvini NaikDecember 22, 20185 Comments2018-12-22T00:34:35-05:30

Baby  Get Feed for Baby

Baby wearing: Why you should go for it

Baby Wearing: How to make it work & 4 reasons why it’s time you ditch that Stroller or Crib

Ashvini NaikMarch 20, 20194 Comments2019-03-20T10:25:31-05:30

Off Beat  Get Feed for Off Beat

Cushion Covers from East Lifestyle

Play up your home decor now with East Lifestyle

Ashvini NaikFebruary 6, 20191 Comment2019-02-06T10:56:27-05:30

Yoga  Get Feed for Yoga

Why Yoga for kids benefits

YOGA for kids: 9 reasons why your kid could be the best Yogi

Ashvini NaikJune 21, 20181 Comment2019-09-18T01:46:48-05:30

ABOUT ME

Hi! I'm Ashvini Naik, I'm a former Corporate Software Trainer, bonafide Yoga, Weight Loss & fitness enthusiast & an evolving mother to a chirpy little 5 year old daughter.

Taking care of yourself is no less than a science. FitbeWell takes you by the hand to help you visualize fitter, better & healthier versions of yourself. And to all the awesome parents out there! Remember, you cannot be a parent to your child without being a parent to yourself first!

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