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Health  Get Feed for Health

Why Men

Men’s Health & Diseases: What Doctors tell you about ‘Manning Up’ against cancer & early death

Ashvini NaikJune 28, 20194 Comments2019-06-28T06:19:50-05:30

Lifestyle  Get Feed for Lifestyle

Why antibiotics & topical creams are not ideal acne treatment

Acne Treatment : Why Antibiotics & Topical solutions never really work

Ashvini NaikJune 20, 20191 Comment2019-06-20T07:54:05-05:30

Healthy Recipes  Get Feed for Healthy Recipes

Making your own vegan healthy sugar-free mango jam no pectin

Sugar-free Mango Jam Recipe | Easy Homemade Mango Jam you’ll love

Ashvini NaikJune 11, 20191 Comment2019-06-11T07:16:47-05:30

Fitness  Get Feed for Fitness

Workout injuries - knee sprains

Workout Injuries: How do you prevent them in the Gym

Ashvini NaikMarch 12, 20198 Comments2019-03-12T23:15:30-05:30

Weight Loss  Get Feed for Weight Loss

Staying motivated to lose weight

5 brilliant ways to keep you motivated to lose weight till the end

Ashvini NaikSeptember 4, 201810 Comments2018-09-04T06:01:41-05:30

Mind Matters  Get Feed for Mind Matters

Skin Positivity and Acne

Skin positivity – Why everyone with acne or Pigmentation should embrace it

Ashvini NaikDecember 22, 20184 Comments2018-12-22T00:34:35-05:30

Parenting  Get Feed for Parenting

3 perfect reasons why you should be gardening with kids

Gardening with Kids: 3 compelling reasons why you must do it

Ashvini NaikFebruary 24, 20193 Comments2019-02-25T05:23:06-05:30

Baby  Get Feed for Baby

Baby wearing: Why you should go for it

Baby Wearing: How to make it work & 4 reasons why it’s time you ditch that Stroller or Crib

Ashvini NaikMarch 20, 20193 Comments2019-03-20T10:25:31-05:30

Off Beat  Get Feed for Off Beat

Cushion Covers from East Lifestyle

Play up your home decor now with East Lifestyle

Ashvini NaikFebruary 6, 20191 Comment2019-02-06T10:56:27-05:30

Yoga  Get Feed for Yoga

Why Yoga for kids benefits

YOGA for kids: 9 reasons why your kid could be the best Yogi

Ashvini NaikJune 21, 20181 Comment2018-06-21T02:09:06-05:30

ABOUT ME

Hi! I'm Ashvini Naik, I'm a former Corporate Software Trainer, bonafide Yoga, Weight Loss & fitness enthusiast & an evolving mother to a chirpy little 5 year old daughter.

Taking care of yourself is no less than a science. FitbeWell takes you by the hand to help you visualize fitter, better & healthier versions of yourself. And to all the awesome parents out there! Remember, you cannot be a parent to your child without being a parent to yourself first!

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