Archives for Health
Should you use Coconut Oil for cooking: Good, Bad or Ugly?
Much before the world began dubbing coconut oil for cooking as a healthy 'wonder food, it has been the eye of the storm amidst denigrating controversies around its relationship with…
Men! Your beards could do a lot more talking this No-Shave November
It's been close to 3 to 4 years of beards topping the focal style statement of men. A trend which seemed to be deftly spearheaded by our brightly-spirited Men's cricket…
SMILE Vs LASIK: Common FAQs about LASIK Eye Laser Surgery
Laser Eye surgery has been a breakthrough in the field of opthalmology over the past 30 years. Offering a range of seamless solutions for patients dealing with problems of the…
Fighting the staggering burden of NCDs on India: Apollo Hospitals’ ProHealth
I'm sure that you have known at least one person in your close social circle to suffer from Diabetes, Hypertension, high cholesterol, chronic heart or liver disease, obesity or cancer.…
Cutting board safety & Cross-contamination: Is your cutting board making you sick?
Thanks to COVID, that we have been so careful about letting hygiene breathe around us and our homes. From washing our hands & masks, sanitizing our furniture to disinfecting every…
STOP if you drink water in these 4 TERRIBLE ways
Chapped lips, eyebags, dry skin, brittle hair strands, acne, bloating, burning sensation while peeing & what not! You & I have discovered them very often. And I've mentioned a hundred…
How to quit Sugar: 9 non-messy ways for you to Sugar Detox without giving up ‘sweets’
First of all, if you're here, CONGRATULATIONS! Because, you've ACTUALLY had the thought of giving up sugar crossing your mind :-D Well, that's a feat! Honestly, when a lot of…
Diwali or guilt trip? 4 reliable Diwali tips to NOT disturb your fitness this festive season
Diwali's almost here & your mind is already jamboree-ing over the shopping spree that's going to be. Oh tell me about it; your heart is throbbing at the thought of…
Men’s Health & Diseases: What Doctors tell you about ‘Manning Up’ against cancer & early death
From the day I started FITBEWELL with some of you readers on board, I've been asked very often if this would only reckon women's health, fitness & pregnancy issues as…
Sleeping with your phone? 5 ways to break that habit
"So what?" you say. "Come on, now stop telling me that it's bad; as if you've NEVER been sleeping with your phone." Is that what you're going to retort me…