Archives for Health
Fighting the staggering burden of NCDs on India: Apollo Hospitals’ ProHealth
I'm sure that you have known at least one person in your close social circle to suffer from Diabetes, Hypertension, high cholesterol, chronic heart or liver disease, obesity or cancer.…
Cutting board safety & Cross-contamination: Is your cutting board making you sick?
Thanks to COVID, that we have been so careful about letting hygiene breathe around us and our homes. From washing our hands & masks, sanitizing our furniture to disinfecting every…
STOP if you drink water in these 4 TERRIBLE ways
Chapped lips, eyebags, dry skin, brittle hair strands, acne, bloating, burning sensation while peeing & what not! You & I have discovered them very often. And I've mentioned a hundred…
How to quit Sugar: 9 non-messy ways for you to Sugar Detox without giving up ‘sweets’
First of all, if you're here, CONGRATULATIONS! Because, you've ACTUALLY had the thought of giving up sugar crossing your mind :-D Well, that's a feat! Honestly, when a lot of…
Diwali or guilt trip? 4 reliable Diwali tips to NOT disturb your fitness this festive season
Diwali's almost here & your mind is already jamboree-ing over the shopping spree that's going to be. Oh tell me about it; your heart is throbbing at the thought of…
Men’s Health & Diseases: What Doctors tell you about ‘Manning Up’ against cancer & early death
From the day I started FITBEWELL with some of you readers on board, I've been asked very often if this would only reckon women's health, fitness & pregnancy issues as…
Sleeping with your phone? 5 ways to break that habit
"So what?" you say. "Come on, now stop telling me that it's bad; as if you've NEVER been sleeping with your phone." Is that what you're going to retort me…
Why millennials are suffering from Heart Diseases Earlier than any Previous generation
As we celebrate the #WorldHeartDay this September 29th, I feel honored to have Dr. Roshan Radhakrishnan to talk about the rampant rise of heart diseases among the millenials & why…
Dry hands: What you should do if you have hand eczema
Naah! I'm not talking of the chapped hands you have during terrible winters. Neither am I generically referring to the dry hands for which the beauty industry spews a variety…
Tulsi – 5 wonderful solutions to your common health problems| Holy Basil
Many Indian households are homes to the very tiny shrub of the Holy Basil, the Tulsi plant. The plant has its origin in the Indian subcontinent & is also a…