Archives for Health
Diwali or guilt trip? 4 reliable Diwali tips to NOT disturb your fitness this festive season
Diwali's almost here & your mind is already jamboree-ing over the shopping spree that's going to be. Oh tell me about it; your heart is throbbing at the thought of…
Men’s Health & Diseases: What Doctors tell you about ‘Manning Up’ against cancer & early death
From the day I started FITBEWELL with some of you readers on board, I've been asked very often if this would only reckon women's health, fitness & pregnancy issues as…
Sleeping with your phone? 5 ways to break that habit
"So what?" you say. "Come on, now stop telling me that it's bad; as if you've NEVER been sleeping with your phone." Is that what you're going to retort me…
Why millennials are suffering from Heart Diseases Earlier than any Previous generation
As we celebrate the #WorldHeartDay this September 29th, I feel honored to have Dr. Roshan Radhakrishnan to talk about the rampant rise of heart diseases among the millenials & why…
Dry hands: What you should do if you have hand eczema
Naah! I'm not talking of the chapped hands you have during terrible winters. Neither am I generically referring to the dry hands for which the beauty industry spews a variety…
Tulsi – 5 wonderful solutions to your common health problems| Holy Basil
Many Indian households are homes to the very tiny shrub of the Holy Basil, the Tulsi plant. The plant has its origin in the Indian subcontinent & is also a…
7 necessary preventive health checkups you should do if you’re aged 25+
You know that I've always pressed upon why you must make time for fitness & pay paramount attention to your diet & lifestyle. Whether it's about making time for exercise…
4 silliest habits you’d never think could cause an eye injury
Does 'eye injury' only evince you of a possible black eye following a WWE-styled fight or brawl in the middle of nowhere? Umm, but I'm not really a great person…
7 handy facial hair removal tips for sensitive skin
Facial hair is an unsightly affair for women as much it is a thing of pride, swag & of course, the option to groom it into the most fantasized styles…
Think again if your laundry is all about Machine Dry
I have vivid memories of the monsoon afternoons when my mom used to SHOUT from inside the kitchen while serving lunch to "Just go out & take the clothes off…