Tag archives for fat loss
Zumba classes: Yay nor Nay?
Zumba classes look no different from a super enthusiastic freestyle dance session in a club. Do they? They have every ingredient that make them look uniquely appealing when considered from a…
4 practical tips & exercises to reduce WEIGHT & BELLY FAT
What do you know about BELLY FAT other than that body part you often rush to cover under a bag, clutch, corset, cushion (when you sit), or an oversized top?…
Arm Fat? Surefire ways to get rid of it without sagging skin
Have you always felt awkward wearing sleeveless dresses, tank tops or shirts? No! I'm not getting anywhere to armpit hair or darkened underarms due to shaving, like the ads call…
Surya Namaskar for Beginners : 6 ways it helps you besides Fat Loss
A lot of you who wallow in New Year health resolutions every year about getting fitter & eating healthy, sticking to the resolution becomes an uphill battle after the first…