Archives for Fitness - Page 2
Sports Shoes: Do you really need this gear if you run?
I know many of you feel wary about joining an expensive gym or even hiring a personal trainer whose credibility is something you'd always doubt till you start seeing your…
Stair climbing exercise: Why it should be your new fitness muse
You've been hearing that, "There's no shortcut to success" since time immemorial. And so fitness campaigns of all times have been listing out their switch to healthy life as the…
Office exercises: 8 quick & simple workouts you can do at work
I've already discussed before why sitting all day is the WORST thing you could do to your health. And I also know that you're reading this post on your mobile…
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Burpees: The most sassy way up to your fitness
OKAY, let me make a guess. About why you chose to read this post. You're either that person who has always dreaded or hated doing burpees, or one who's probably…
9 super-easy ways to squeeze fitness into your busy schedule
Hyperbolic hashtags of the likes of “#FitnessGoals” have turned you off whenever a friend uploaded a gym selfie on Instagram or Facebook. There’s another one who’s pumping it up to…
What the Fitness: When Exercise finally won over Excuse
Sometimes, it takes a big slice of your life to realize that it isn't really OKAY. And, CHEERS! If that just sounded like your in-built procrastinator crying his lungs out…